Understanding The Causes Of Pediatric Sleep Disorders

August 16, 2014 by  
Filed under Sleep Disorder Info

Pediatric sleep disorders is common to young children and infants which then causes them to suffer from insomnia and having to endure fatigue as well as drowsiness – much in the same manner as is experienced by adults that too suffer from sleeping disorders. The only ray of light in regard to pediatric sleep disorders is that the condition is more easily diagnosed which means that chances of early treatment is improved thereby minimizing the effects of pediatric sleep disorders on the child’s ability to study and play as well as pursue different hobbies.

Stress And Constipation, And More

There are a number of possible causes of pediatric sleep disorders that include among other things, stress and constipation as too pain that is experienced for several different reasons. A child that has nightmares and who frequently wets their beds as well as who feels anxiety and is afraid of the dark too will be more likely to suffer from pediatric sleep disorders.

Stress in young children occurs because of having to do excessive amount of homework as too because of the local school bully and even because of the teacher scolding the child. At home, things such as marital discord too can cause anxiety and fear that in turn can cause insomnia in young children.

Sometimes the reason for pediatric sleep disorders can be nothing more serious than overeating or an upset stomach and in such cases the pain felt at night because of a constipated stomach can lead to impairment in night sleep for which the parent will need to provide their children with suitable analgesics to help alleviate the condition.

Pediatric sleep disorders are also brought on by conditions such as sleep apnea as too restless legs and Bruxism (grinding of teeth) too can lead to sleep disorders in the young. Children are generally fearful of darkness and this too can cause pediatric sleep disorders. A solution is to leave a night light on so that there is less to fear in regard to being alone in the dark. It is also recommended that parents do not encourage their children to watch horror movies since the effects of such movies too can be severe enough to cause pediatric sleep disorders.

Sending a child that suffers from pediatric sleep disorders to a pediatric sleep disorder center can prove to be vital in helping the affected child overcome their physical and mental as well as emotional fears. At these centers, young children can be diagnosed as well as treated in a more effective manner which is good enough reason to consider this option.

REM Sleep Disorder Demystified

August 16, 2014 by  
Filed under Featured, Sleep Disorder Info

Tiredness can cause REM sleep disorder. What’s more, in case a person is able to sleep soundly and also gets enough sleep it means that they will be in a better position to enjoy better health. It is well known that the more sleep a person gets the better is the chances of enjoying good health and so whenever adequate sleep is robbed off a person it results in different ailments including chronic forms of tiredness and poor functioning of the immune system as too development of neurological related disorders.

A Complicated Matter

The simple truth is that sleep is not such a straightforward act and it is in fact a lot more complicated than you and I can even realize. When a person sleeps it leads to giving the brain sufficient time to rest and also perform a few necessary tasks. The more common forms of sleep include REM as well as NREM with the latter being sub-divided into four distinct stages.

REM sleep disorder occurs when a person cannot enjoy normal REM or Rapid Eye Movement. In fact, whenever a person during their sleep develops an increase of blood pressure as well as quickened eye movement that along with irregular breathing and loss of muscle tone (or, paralysis) will cause them to suffer from REM sleep disorder.

REM sleep disorder makes the sufferer wake up in a tired state of mind and they will also experience low energy levels and concentration too becomes poor while finishing daily routine tasks too become harder to achieve. What’s more, REM sleep disorder leads to disruption in relationships between the sufferer and their family members as well as friends.

REM sleep disorder also included certain severe instances of neurodegenerative disease including the dreaded Parkinson’s disease. Typically, symptoms of a REM sleep disorder include behaving as if you are still in a dreamlike state and in certain instances leads to violent behavior with possibility of also acting in a manner that results in causing harm to the self as well as to the bed partner.

All this means that persons suffering from a REM sleep disorder must be treated at the earliest. Fortunately, there are enough known remedies available that help to control the condition that is also referred to as REM sleep behavior disorder. Of course, these remedies need to be continued virtually indefinitely so that chances of relapse are minimized.

The key to success with treating REM sleep disorder lies in early diagnosis as well as suitable and timely treatment without which chances of the condition turning chronic will increase leading to further discomforts and hardships.